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	<title>Healing Innovations NC &#187; muscle strains</title>
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	<description>SCENAR Pain Relief</description>
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		<title>SCENAR Saves the Day&#8230;Again</title>
		<link>http://healinginnovationsnc.com/blog/scenar/scenar-saves-the-day-again/</link>
		<comments>http://healinginnovationsnc.com/blog/scenar/scenar-saves-the-day-again/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 14:13:01 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[injuries]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[muscle overuse]]></category>
		<category><![CDATA[muscle strains]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=664</guid>
		<description><![CDATA[I have just had another &#8220;SCENAR recovery story&#8221; happen in my own life. I really appreciate how this little device has saved me from my own stupidity so many times&#8230; I was helping my son and daughter in law ready their old home (they just built a new home on their property last year) for [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What a SCENAR Session is Like</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/what-a-scenar-session-is-like/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/what-a-scenar-session-is-like/#comments</comments>
		<pubDate>Mon, 10 May 2010 03:16:31 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[muscle overuse]]></category>
		<category><![CDATA[muscle strains]]></category>
		<category><![CDATA[post operative recovery]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=549</guid>
		<description><![CDATA[The first session is where many important things happen. First, I have you fill out some paper work so I know what is going on and start to formulate an idea of where to begin. Once we have talked about what issues you bring to the table, I can create an initial treatment plan. I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>SCENAR for Athletes</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/scenar-for-athletes/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/scenar-for-athletes/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:12:58 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[Use by athletes]]></category>
		<category><![CDATA[active lifestyles]]></category>
		<category><![CDATA[Athletic training]]></category>
		<category><![CDATA[muscle overuse]]></category>
		<category><![CDATA[muscle strains]]></category>
		<category><![CDATA[pain relief]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=439</guid>
		<description><![CDATA[Used by the Russian athletes in the 2000 Olympics, SCENAR can effectively improve training and performance. During marathon competitions in the late 1990&#8242;s, SCENAR was used to not only treat injuries so that athletes could return to competition, but was also found to enhance rapid recovery from the exhaustion of long periods of high physical [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An Excellent Complement to SCENAR Therapy-The Alexander Technique</title>
		<link>http://healinginnovationsnc.com/blog/scenar/an-excellent-complement-to-scenar-therapy-the-alexander-technique/</link>
		<comments>http://healinginnovationsnc.com/blog/scenar/an-excellent-complement-to-scenar-therapy-the-alexander-technique/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 02:45:27 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Natural Health Practices]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[active lifestyles]]></category>
		<category><![CDATA[muscle overuse]]></category>
		<category><![CDATA[muscle strains]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=319</guid>
		<description><![CDATA[Because SCENAR is so complementary to other modalities, we are always looking for ways our clients can augment and facilitate what we are doing related to relieving their pain. There are times when the pain we are treating is based in structural issues or ways in which our clients are habitually using their muscles. The [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Recession Related Stress Increases Physical Pain</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/recession-related-stress-increases-physical-pain/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/recession-related-stress-increases-physical-pain/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 00:48:50 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[muscle strains]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=265</guid>
		<description><![CDATA[In a recent online survey of 2,192 Americans, the American Pain Foundation discovered that 68% of people who experienced acute back pain or other minor muscle strains and sprains, believe the stress of the economic recession contributed to their pain. 27% said that greater stress, pressure, anxiety, and worry related to the recession had a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I LOVE my SCENAR!</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/i-love-my-scenar/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/i-love-my-scenar/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:34:50 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[muscle strains]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=169</guid>
		<description><![CDATA[Mostly at Healing Innovations we work with chronic pain, where our clients have tried all kinds of therapies to deal with a problem pain with no luck and they decide to try us out. It is gratifying to see their pain relieved and their smile return after a few treatments. Personally, the SCENAR has helped [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Upcoming Events</title>
		<link>http://healinginnovationsnc.com/blog/natural-health-practices/upcoming-events/</link>
		<comments>http://healinginnovationsnc.com/blog/natural-health-practices/upcoming-events/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 20:43:23 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Natural Health Practices]]></category>
		<category><![CDATA[active lifestyles]]></category>
		<category><![CDATA[Boomers]]></category>
		<category><![CDATA[muscle overuse]]></category>
		<category><![CDATA[muscle strains]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Revenko]]></category>
		<category><![CDATA[RITM Scenar]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=26</guid>
		<description><![CDATA[This spring will be an exciting time for Healing Innovations. On March 21-22 Kathy and Penny will be providing free SCENAR demonstrations for participants in the 2009 Organic Growers School Spring Conference at Blue Ridge Community College. The SCENAR can be a significant help to anyone who gardens or farms with the strains and muscle [...]]]></description>
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		<slash:comments>0</slash:comments>
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