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	<title>Healing Innovations NC &#187; autonomic nervous system</title>
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	<description>SCENAR Pain Relief</description>
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		<title>101 Ways to Create Parasympathetic Mind</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/101-ways-to-create-parasympathetic-mind/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/101-ways-to-create-parasympathetic-mind/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 12:29:23 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[Parasympathetic Mind]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=718</guid>
		<description><![CDATA[In clearing out stuff, I came across something from my career in mental health: a laminated rack card called &#8220;101 Ways to Cope With Stress.&#8221; It now being many years later, I read through it with new eyes. I realized that most of the recommendations were ways to calm the Sympathetic Nervous System response. Some [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/101-ways-to-create-parasympathetic-mind/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Parasympathetic Mind Through Meditation Linked to Cellular Health</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/parasympathetic-mind-through-meditation-linked-to-cellular-health/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/parasympathetic-mind-through-meditation-linked-to-cellular-health/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 15:14:13 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Complementary and Alternative Medicine]]></category>
		<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[Parasympathetic Mind]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[Immune System Boosting]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=677</guid>
		<description><![CDATA[A new study investigating the physiological effects of meditation has been conducted by researchers at the University of California. It was discovered that there is a link between feelings of positive well-being and the presence of higher telomerase, an enzyme important for long term health of the cells in the body. In a previous study [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/parasympathetic-mind-through-meditation-linked-to-cellular-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Someone Else&#8217;s Thoughts on Parasympathetic Mind</title>
		<link>http://healinginnovationsnc.com/blog/parasympathetic-mind/someone-elses-thoughts-on-parasympathetic-mind/</link>
		<comments>http://healinginnovationsnc.com/blog/parasympathetic-mind/someone-elses-thoughts-on-parasympathetic-mind/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 12:30:07 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Parasympathetic Mind]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=590</guid>
		<description><![CDATA[Here is a link to Morgana Morgaine&#8217;s thoughts about Parasympathetic Mind. It is an excellent elaboration, and creates new information about what PSM is and why it is important from the life coach&#8217;s point of view.]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/parasympathetic-mind/someone-elses-thoughts-on-parasympathetic-mind/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SCENAR Promotes Homeostasis and Well-Being</title>
		<link>http://healinginnovationsnc.com/blog/scenar/scenar-promotes-homeostasis-and-well-being/</link>
		<comments>http://healinginnovationsnc.com/blog/scenar/scenar-promotes-homeostasis-and-well-being/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 23:42:18 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[homeostasis]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=585</guid>
		<description><![CDATA[Webster’s dictionary defines balance as the state of equilibrium between contrasting, opposing, or interacting elements. From planetary ecological balance to being able to stand up on our feet, balance is a delicate, intricate, and wonderfully orchestrated cornerstone of our outer and inner reality. We ignore this cornerstone at our own peril. In our work with [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/scenar/scenar-promotes-homeostasis-and-well-being/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healing Innovations Introduces a Monthly Series of Talks</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/healing-innovations-introduces-a-monthly-series-of-talks/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/healing-innovations-introduces-a-monthly-series-of-talks/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 01:44:44 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[Parasympathetic Mind]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=535</guid>
		<description><![CDATA[Beginning on April 29, Healing Innovations will hold a series of monthly talks and demonstrations on the SCENAR and Parasympathetic Mind. You will have an opportunity to experience pain treatment using the revolutionary technology developed in the Russian Space program, as well as learn ways to improve your autonomic system balance, reduce stress, and improve [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/healing-innovations-introduces-a-monthly-series-of-talks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cultivating Parasympathetic Mind for Stress Reduction and Healing</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/cultivating-parasympathetic-mind-for-stress-reduction-and-healing/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/cultivating-parasympathetic-mind-for-stress-reduction-and-healing/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 13:04:36 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[Natural Health Practices]]></category>
		<category><![CDATA[Parasympathetic Mind]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=525</guid>
		<description><![CDATA[I will be presenting a one hour interactive workshop for the Self Care Circle of the Blue Ridge Holistic Nurse&#8217;s Network on Wednesday, April 21 from 6pm-7:30pm. In the presentation, the science of the parasympathetic nervous system will be translated into the language of self-care.  Interactive, it will be filled with ways to more easily [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/cultivating-parasympathetic-mind-for-stress-reduction-and-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Create Parasympathetic Mind</title>
		<link>http://healinginnovationsnc.com/blog/scenar/tips-to-create-parasympathetic-mind/</link>
		<comments>http://healinginnovationsnc.com/blog/scenar/tips-to-create-parasympathetic-mind/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 21:09:37 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=487</guid>
		<description><![CDATA[From working with SCENAR, I have learned that healing occurs when the parasympathetic aspect of the autonomic nervous system is operating. The action of the SCENAR brings this about. However, there is much we can do in our everyday lives to create the state of mind that occurs when the parasympathetic system is flowing. Here [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/scenar/tips-to-create-parasympathetic-mind/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Shackles On or Shackles Off *</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/shackles-on-or-shackles-off/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/shackles-on-or-shackles-off/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 14:59:31 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[SCENAR]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=377</guid>
		<description><![CDATA[Here is a quick guide to navigate the emotions that influence the autonomic nervous system. Try this exercise: take a moment and think of the most frustrating, limiting, personally demoralizing experience of your life. Explore the feelings associated with this. Do they involve feeling trapped, stuck, or ineffective no matter what you do? Where are [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/shackles-on-or-shackles-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Gratitude Day</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/happy-gratitude-day/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/happy-gratitude-day/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 03:28:52 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[parasympathetic system]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=365</guid>
		<description><![CDATA[What an amazing thing it is that we set aside one day out of the year to consciously bask in the holy ground of our connectedness with our family and friends. Thanksgiving has always been my favorite holiday in that it is not so easily sullied by commercialization. Gratitude springs from the opened heart and [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/happy-gratitude-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Therapeutic Multilayer Blanket</title>
		<link>http://healinginnovationsnc.com/blog/healing-innovations/the-therapeutic-multilayer-blanket/</link>
		<comments>http://healinginnovationsnc.com/blog/healing-innovations/the-therapeutic-multilayer-blanket/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:43:03 +0000</pubDate>
		<dc:creator>Penny</dc:creator>
				<category><![CDATA[Healing Innovations]]></category>
		<category><![CDATA[Natural Health Practices]]></category>
		<category><![CDATA[Therapeutic Multilayer Blanket]]></category>
		<category><![CDATA[autonomic nervous system]]></category>
		<category><![CDATA[parasympathetic system]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://healinginnovationsnc.com/blog/?p=116</guid>
		<description><![CDATA[Now is the perfect time to try our Therapeutic Multilayer Blanket. With winter approaching and the kids going back to school, balancing your autonomic nervous system and fortifying your immune system will help you stay healthy. This blanket, based upon the theories of Wilhelm Reich and his &#8220;orgone accumulator&#8221;, remarkably improves work fitness, regulates and [...]]]></description>
		<wfw:commentRss>http://healinginnovationsnc.com/blog/healing-innovations/the-therapeutic-multilayer-blanket/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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